5 Tips On How To Get Rid Of Mosquitoes

Picture this: you’re outside, enjoying the sunset, and enjoying the cooler weather that the day has FINALLY brought. You’re sipping on your souther, NC sweet tea, talking with your friends, and watching the grill master cook up some perfect sirloin steaks. But suddenly, you start to feel something itch on your arms, and then your legs. You look down, and there’s what seems to be a thousand little flying, annoying insects circling you like they’re about to feast on you. Mosquitoes. And just when you’re about to “call it a night” and go inside, you remember this blog post that gave you some tips and tricks to get rid of those mosquitoes.

5 Tips On How To Get Rid of Mosquitoes:

1. Remove Standing Water.
Mosquitoes love standing water and are drawn to it. Why? Because their eggs can not develop into larvae without water, so it’s essential for them to survive. Simply removing any water in birdbaths, dog bowls, or old tires might be just the trick you need to slowly get rid of those pesky insects.

If you’re wanting to have a water feature in your back yard, it’s best to have one that has continuously moving water. A great option that we have available at our stores are these fountains that are pictures above.

2. Plant Mosquito Repelling Plants
At Garden Valley Farmers Market, we recommend the following plants to our customers:
+ Citronella
+ Lemongrass
+ Marigolds
+ Catnip
+ Rosemary
+ Bee Balm
+ Peppermint
+ Lavender

You can plant these herbs and flowers around your porches, in the pots on your picnic table, or up your front porch steps. Basically wherever you spend your time outside, you will want to plant them there.

3. Hang Bat Houses.
Okay, this might seem a little ridiculous. But, in case you didn’t know, bats eat mosquitoes and mosquitoes are terrified of bats. It’s a simple trick to deter those mosquitoes from laying eggs around your home. Try it out and let us know if it works for you!

4. Trim Bushes And Mow Grass
Mosquitoes hate heat and need a place to relax from the hot sun. They also like to eat on the nectar of the plants when they’re not feasting on us… so trimming up your vegetation and keeping the grass mowed is a great way to reduce the population of mosquitoes.

5. Wind.
Luckily for us, mosquitoes are not strong enough to withstand wind. So even if it’s not a breezy day, grab a few fans, hang them around your porch, and turn ‘em on. Another great option is to finally install that ceiling fan on your covered porch that you’ve been wanting to have put up for the past 10 years. It’s worth it.

We’d love to hear your tips and tricks on how you prevent having mosquitoes invading your summer nights! Comment below and let us know.

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Thank you so much for joining us here. For more information on what Garden Valley Farmers Market is about, you can visit us here. If you’re wanting to follow along with us, you can do so either on our Facebook or our Instagram. And if you’re wanting to check out our other blog posts or needing more inpsiration, follow us on our Pinterest. We’d love to have you join us in our journey of planting better, eating better, and living better.
Much love,
Your Garden Valley Farmers Market Team

Heirloom Tomato Tart with Basil Sauce by Our Balanced Bowl

Heirloom Tomato Tart

I was so thrilled when Garden Valley Market reached out to me and asked that I develop a recipe using their product AND write a guest post on their blog! I moved to Burlington 4 years ago and have always loved popping in, being greeted by their friendly staff and always finding top notch produce.

I knew instantly that since it’s finally Summer that I wanted to develop a recipe using heirloom tomatoes. Fun fact: This is only the second Summer of my entire life that I have liked tomatoes! I always hoped that my taste buds would eventually change and lo and behold - they did! Another fun fact: In college, I worked at a produce stand in my hometown. I missed out on so many experiences to try the beautiful tomatoes while I was there - so you can bet that I’m making up for lost time now!

So what even are heirloom tomatoes?

According to some quick research I found on Bon Appetit, “The seeds are what make an heirloom tomato an heirloom tomato. They are passed down from season to season, taken by the farmers from the tomato plants that produced the best fruit. This process allows farmers to select for certain desirable traits like juiciness, size, shape, or color. Heirloom tomatoes are also often open-pollinated, which means that they are pollinated naturally, by birds, insects, wind, or human hands. No weird science-y genetic modification here.”

Basically, these are super cool, quirky tomatoes that don’t look like OR taste your regular ol grocery store ones. They might look super wonky but you can bet they will be extra juicy, most likely pretty large, and full of delicious flavor.

Let me tell you a little bit about this tart:

• It’s baked on a pre-made puff pastry because it’s summer and no one has time to make puff pastry from scratch when you’re just trying to live your summer vibe life

• It’s loaded with fresh, juicy heirloom tomatoes (ranging from german johnson to cherokee purple!)

• Topped with the most insanely fresh basil sauce made

• Also topped with super creamy and tangy feta cheese

• Best part: you can eat it with your hands! Minimal cleanup required! Yes!

It’s insanely easy and the perfect easy weeknight dinner!

Let’s get into how to make it:

You begin by preheating your oven to 400 degrees. I used a specific brand of puff pastry that I loved called Wewalka. I love it because it’s European style, contains no lard, and you don’t have to thaw it like normal puff pastry. It also comes with parchment paper! If desired, you can roll out the puff pastry to make it larger or more rustic looking.

Once you get the puff pastry to your desired size, poke holes all in it! You want to do this to ensure that the air can help escape from the bottom and it doesn’t just “puff” up.

Next, place it directly in the oven to par-bake for about 12-15 minutes. It’s important to do this step because otherwise the bottom of the puff pastry could be soggy.

While this is baking, slice your tomatoes into thin slices and set them aside.

When your puff pastry is done par-baking, arrange the tomatoes on top of it to cover. Add a drizzle of olive oil, a generous pinch of salt and a crack of black pepper. Place back in the oven for 15-20 minutes or until golden brown.

While the tart is cooking for the second half, whip up the basil garlic sauce! Place 1.5 cups of fresh basil leaves into a food processor along with 2 cloves minced garlic, salt and olive oil. Pulse until it’s blended.

By now, your tart should be done! Take it out of the oven, add a generous portion of feta cheese on top and dollop basil sauce if desired (or you could also use the basil sauce for dipping!)

Eat while warm or at room temperature! Enjoy!

Haylie Abele shares mostly healthy, occasionally indulgent recipes on her fun and lighthearted blog, Our Balanced Bowl. For more delicious, easy recipes follow her on Instagram, Pinterest, Facebook or find her on her blog!

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Heirloom Tomato Tart with Basil Sauce

Ingredients

Heirloom Tomato Tart
1 lb Garden Valley Market heirloom tomatoes (about 3 medium heirloom tomatoes, any variety)
1 Wewalka sheet of puff pastry
½ cup feta cheese (more if desired)
Fresh basil leaves for garnish
Olive oil
Salt and pepper (for taste)

Basil Garlic Sauce
3 cloves minced garlic
1.5 heaping cups of fresh basil leaves
¼ cup olive oil (more if needed)  
¼ tsp salt

Instructions

• Preheat oven to 400 degrees. Prepare your puff pastry on parchment paper and large baking sheet. Roll out if desired to make it bigger. Poke the entire puff pastry several times with a fork to allow the air to escape. Bake for 12-15 minutes.

• While the puff pastry is baking, slice your tomatoes thinly. Set aside.

• Once the puff pastry is done par-baking, remove it and place the tomatoes on top of the pastry. Add a drizzle of olive oil on top of the tomatoes as well as a generous pinch of salt and crack of black pepper. Put back in the oven for an additional 15-20 minutes or until golden brown.

• While the tart is finishing up, mince your garlic. Add this and 1.5 heaping cups of basil to a food processor along with ¼ cup of olive oil and ¼ tsp of salt. Pulse until fully blended into a sauce.

• By now, your tart should be done. Remove from oven. Sprinkle generously with feta cheese and fresh basil leaves. Dollop the basil garlic sauce on top as well or use it as a dipping sauce. Enjoy warm or at room temperature!

Sources: https://www.bonappetit.com/story/what-are-heirloom-tomatoes

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Haylie Abele is the creator of Our Balanced Bowl. Local to Burlington, NC, Haylie loves all foods, fresh ingredients, and creating new recipes. She’s also married to her forever love, Benjamin. If you ever get a chance to meet her, ask her about Ben, and see how her eyes light up. It’s darling.

Haylie has also struggled with an eating disorder in her life, and she shares a bit on her blog about how her thought process finally shifted. Thank you, Haylie, for sharing your story of eating all foods in BALANCE, and creating yummy recipes that inspire us all to eat healthy, while also inspiring us to ENJOY the indulgent foods we eat.

Haylie shares mostly healthy, occasionally indulgent recipes on her fun and lighthearted blog, Our Balanced Bowl. For more delicious, easy recipes follow her on Instagram, Pinterest, Facebook or find her on her blog!

How To Choose Fresh Produce

At Garden Valley Farmers Market, we offer nothing but the best in our fresh produce grown by local farmers all across North Carolina. We offer produce ranging from freshly picked squash/zucchini to juicy, flavor-filled watermelons. But sometimes, knowing what’s ripe and ready to eat is hard to determine when you’re not use to picking them out.

And sure, we would LOVE nothing more than to help you pick out your produce for your yummy tomato sandwich, or that delicious frittata recipe we blogged about a few weeks ago. But, we also want you to know how to pick out your produce, just in case you’re in an area that does not have a Garden Valley Farmers Market.

Jenna Marie Visuals

Jenna Marie Visuals

Garden Valley only offers Grade A produce. So, how the grading scale works is this: the higher the grade, the better the quality of produce. The lower the grade, although usually cheaper, is not as good of quality. And we only want the best for our customers, so we only want to serve you Grade A produce. Because we know your families, and we only want them to have the best.

We also only serve seasonal produce!
Why?
1. It’s cheaper because it costs less to travel and distribute.
2. Seasonal produce tastes better and has more flavor.
3. Because seasonal means supporting our local farmers, and we’re ALL about that.

So now that we’ve covered what we offer and why, here are a few tips on

HOW TO CHOOSE FRESH PRODUCE

using our 10 most popular produce items. As a general rule: if it smells sweet, it’s time to eat.

Jenna Marie Visuals

Tomatoes: LIGHTLY squeeze, and if it feels firm but has a bit of give… it’s RIPE and ready for your delicious sandwich. If it’s hard, but doesn’t have any give… wait a day or two. If it’s mushy and your finger pokes a hole through the skin… please don’t eat it.

Jenna Marie Visuals

Berries: You want your berries to be rich in color, and plump in definition. If there are stains in the basket, that means they probably need to be eaten soon.

Watermelon: You want to choose a firm and heavy watermelon. Thump the side of it, and if it sounds hollow, then it’s ready for you to cut open and enjoy at your family cookout!

Avocados: Gently squeeze. If there is yield when gentle pressure is applied, but it’s not mushy, than it’s ready for your guacamole!

Apples: When choosing apples, make sure there are no soft spots, are firm, and have a deep coloring to them. And remember that an apple a day keeps the doctor away.

Cantaloupe: This is one of those produce items that you can generally judge by smell. If the stem smells sweet then it is ripe to eat. Other signs of a ripe cantaloupe would be a firm exterior with a underlying color of orange and white (green means it could ripen a few more days).

Corn: Make sure the husks have no holes or browning. Also consider asking the sales associate if you can pull the husk back to inspect the corn.

Jenna Marie Visuals

Cucumbers: If the color of the cucumber is medium to dark green and firm if squeezed, than you are good to take it home, cut it up, and pour vinegar over it for a delicious snack! Make sure there is no yellow or wrinkles in the skin of the cucumber.

Bell Peppers: You want your bell peppers to be heavy, firm, glossy and a taut skin. If there are wrinkles, that probably means that it should be eaten VERY soon, or not at all…

Mangos: Gently squeeze. If there is a slight give, with soft flesh inside, than it’s ready for that delicious tropical smoothie. Or by itself.

We, Garden Valley Farmers Market, only want to serve you the best produce provided by our local farmers. We hope you continue to stop by one of our five locations in North Carolina for your produce, because we’ll be here waiting and ready to help you choose your produce, and so much more!

Sincerely,
Your GVFM Team

How To Care For Geraniums

Geraniums are a beautifully colorful and fragrant option that give you all the spring and summer gardening vibes. They have over 250 species, are low maintenance (once you learn their needs), and make a great addition to your garden.

When healthy, Geraniums are full of lush blooms and filled with green leaves, so they make a great addition to cover the base of shrubs. They are also beautiful in window boxes, in a hanging basket, in single pots on their own, or in an eclectic mixed container. And not only do these beauties smell amazing, but they also help to repel insects… mosquitoes in particular. Geraniums can be grown outside and indoors, making this plant very versatile.

DID YOU KNOW…
…that when most people think of geraniums, they are actually thinking of what is called a Pelargonium, and Pelargoniums are not a “true” Geranium. Because in 1789, Geraniums were separated into two genus species, one of them being Pelargonium. But for reference, we will refer to Pelargoniums as Geraniums for this article… because it’s easier to say and write.

How To Care for Geraniums

Geraniums have very specific needs, but once they are learned, you’ll see that these beautiful plants will thrive and be the next show stopper piece for your garden, front porch, or back deck.

Where to Grow.
+ Indoors. Geraniums need a minimum of moderate light indoors, but more blooms will be yielded if they receive heavy light. Also, if you’re more interested on growing Geraniums indoors, check out this blog post over on Balcony Garden Web.
+ Outdoors. If growing outside, place your Geranium in a spot that receives FULL SUN (minimum of 6 hours of sunlight). If you are in a climate where the temperature reaches above 90 degrees, you also might want to consider planting your Geranium where it receives morning sun, but afternoon shade.

When and How to Plant.
Plant your geraniums only after the threat of a frost has passed. You can check your individual tags on the specific type of geranium you have purchased, but generally, you will want to space them 8”-12” apart.

Soil.
Geraniums love a slightly acidic, well-draining soil. If planting in a pot, you can easily accomplish this by adding moss to your soil, and covering the base of your pot with rocks to allow for better drainage.

Watering.
Geraniums can be prone to root-rot, so you should only need to water them weekly. Allow the soil to dry out completely, and then give it a good soaking.
How to Water: Soak your geranium at the level of the soil of the plant thoroughly. Be careful to avoid getting the leaves and blooms wet. This can cause rotting/disease of the leaves and burning of the blooms (when in the sun).

Pruning.
You can prune Geraniums by pinching off the end of the stem. This allows for two new growths to happen in its place, and will also produce a more “full” looking bush.

So where can you even get these gorgeous plants? We have TONS of options available for purchase at each of our locations at Garden Valley Farmers Market. We are local to the following locations in North Carolina: Greensboro, Haw River, Graham, Elon, and Burlington. So stop by today, and see just how beautiful these gorgeous plants really are.

Comment below and tell us what your favorite colors are!